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Tribute to my two partners in YBTR team

By Lois Setoh | March 13, 2008

Recently, we have started to move into another area of our journey in internet marketing. Throughout this 1 year plus, we have gone through several things.

Firstly, we have to decide the area that we would like to focus on.

Each of us has our struggles and blind spots. The past year was a year of adjusting to one another, accepting, adapting and learning.

There were times where we felt like we were in the juggle. We could not see the light at the end of the tunnel, we were still grappling around. Though we have not reached our destination, I want to congratulate my partners for the journey that they have made so far.

Each of us brought with us a dream for our website. Little steps that we took will one day bring us to our destination.

Just like the song, I just want to express my thanks. We will move hand in hand to our destination. Remember the vision that we have for YBTR.

Kiara, Mike, Hand in hand we will reach there!

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“Let Go and Move Upwards” - Key meditative statements exercise on “Letting go of Anxiety & Stress”

By Kiara Lay | March 12, 2008

A series of “Let Go and Move Upwards” articles: 

Article Four – Key meditative statements exercise on “Letting go of Anxiety & Stress”

Last week, l have shared with you how to identify and let go of the past, you have been filling yourself with.  This week, we will focus on identifying what reoccurring issues are causing you anxiety and stress, and the key meditative exercises to let go of them.

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You sabotage your own success!

By Mike Wang | March 8, 2008

Have you often faced with a problem of thinking that you have achieved your goals and often relaxed or give up before the final lap of the journey? Why is it that we cannot stretch ourselves and spur ourselves on to greater success?

Consider that you have been sabotaging yourself in your pursuit of success and placing limitation on what is possible for you to achieve. I have just attended a 3 day seminar why I saw one of the participants sort of gave up on the seminar on the second day. Why did he do that?

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“Let Go and Move Upwards” - Key meditative statements exercise on “Letting go of the past”

By Kiara Lay | March 5, 2008

A series of “Let Go and Move Upwards” articles:

Article Three – Key meditative statements exercise on “Letting go of the past”

How would repeating meditative statements help me to let go? Mediation is a practice used to calm and focus one’s mind. Repetition is an exercise used to reinforce a particular thought or habit. A combination of both mediation and repetition not only calm and focus your mind on thoughts and actions that you want to adopt into your conscious and unconscious thinking habits, it will help you to replace all unworthy “junks” you have been carrying within yourself.

This is the first of the exercises I will share with you in the following weeks to identify and let go of potentially harmful emotions and thoughts you have been filling yourself with.

Key Thought:

Holding too tight on what we have in the past or at present,

we cannot open up to receive other things coming to us.

Focus on each of the following sentence for 1 min. Repeat the sentence either aloud or in your mind for 10 times before moving on to another sentence. Finally, follow the instructions under “Reflections” and add your own statements. Repeat your “letting go” statements daily until next week’s article.

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